Election Security: INEC, NATIONAL PEACE COMMITTEE FORGE STRATEGIC PARTNERSHIP AHEAD OF FCT ELECTION

By Joseph Iyalla (Politics Reporter)

The Independent National Electoral Commission (INEC) and the National Peace Committee (NPC) have forged a strategic partnership to strengthen election security and promote peaceful conduct ahead of the forthcoming Federal Capital Territory (FCT) Area Council election.

Emotional Divorce: A CATALYST FOR MARITAL BREAK-UP

By Micheal West

“Sir, I want to walk away from my marriage now before something tragic happens. I had wanted to quit February 2021 but people mounted pressure on me to stay back. They said I should try and pray more saying the situation was not beyond remedy. I agreed not because I hope that anything positive would ensue but just to satisfy those who intervened. More so I didn’t want to portray myself as being rigid or as having a hidden plan for my action.

FG TASKS STAKEHOLDERS IN THE TOURISM AND HOSPITALITY SECTOR

• * As Osinbajo Commissions Marriot Hotel Lagos

By Micheal Jegede (Abuja)

The Federal Government (FG) has called on operators of the Nigerian hospitality industry to collaborate with the National Institute for Hospitality and Tourism, NIHOTOUR, in manpower and capacity development to reposition the sector for better service delivery, enhanced performance, and sustainable operations in the sector.

FUT PROFESSOR MAKES CASE FOR NATIONAL POLICY ON BIO-PROCESSING OF FOOD TO ENHANCE NUTRITION

By Princess Simon (Bureau Chief North Central, in Minna)

An expert on Food Science and Technology, Federal University of Technology (FUT), Minna, Professor Chiemela Enyinnaya Chinma has made a case for a policy to guarantee the unlocking, adaptation and promotion of potentials of plant-based foods through bioprocessing in Nigeria for inherent benefits not only for nutrition but as a national economic earner.

Gaslighting: HOW TO RECOGNIZE MANIPULATIVE AND EMOTIONALLY ABUSIVE PEOPLE - BREAK FREE

By Dr Stephanie Moulton Sarkis

Gaslighting is a manipulative tactic that causes individuals to doubt their reality. Stephanie Moulton Sarkis' book "Gaslighting" sheds light on this serious form of emotional abuse and provides valuable insights on how to break free from the cycle of manipulation. Here are some key takeaways from the book that can help you regain control of your life.

Gorontula: THE SEX-ENHANCING FRUIT THAT TURNED GOMBE STATE COMMUNITIES INTO A TOURIST ATTRACTION

By Sola Shittu

The saying is common in Gombe State, the entire Northeast up to neighboring countries of Chad, Niger Republic, and Cameroon: marry a Tula woman and you will never taste of another woman. While that might sound as a myth, recent developments in scientific research into herbal medicine, particularly in the past decade, seem to confirm the popular saying as the development has been traced to a fruit called gorontula.

GOV BAGO ADVISED TO END WATER SCARCITY IN NIGER STATE

Princess Simon (Bureau Chief North Central, in Minna)

The 2023 gubernatorial candidate of Labour Party (LP) in Niger state, Dr. Joshua Bawa has advised Governor Mohammed Umar Bago to end water scarcity that has not only grounded many businesses but brought untold hardship and pains on the citizens.

GOV BALA MOHAMMED ASSURES SUPPORT AS CHANNELS TV CAMERAMAN IS LAID TO REST

By Mohammed Nasir Shuaibu (Bauchi State Correspondent)

The Bauchi State Government has reaffirmed its solidarity with the media community following the death of Channels Television cameraman, Pwakaniso Ben Sylvanus, who was laid to rest on Saturday in Adamawa State.

GROWING UP AS FEMI ADESINA'S DAUGHTER

By Tosin Adesina

What haven’t they said about my face being a true reflection of my father’s familiar face?

Spitting image. Carbon copy. Chip off the old block. I have heard it all. When I was young, and we used to go out together a lot, people will see us and say: “Ah, ah. Did you think your father was running away? Why do you look like him so much?”

HAVE YOU READ THIS BOOK 'LEADERS DON'T COMMAND'?

By Jorge Cuervo

In his insightful book "Leaders Don't Command: Inspire Growth, Ingenuity, and Collaboration," Jorge Cuervo challenges traditional notions of leadership and offers a refreshing perspective on how to foster a culture of engagement, innovation, and collaboration.

HELPING LONELY, ASEXUAL OLDER ADULTS IN QUANDARY

By Michael West

One of the shortest routes to a debilitating health condition, depression, and sudden death is loneliness. The condition is exacerbated if the sufferer, in their 50s upward, live asexually for too long due to psychological and emotional aloofness propelled by feelings of forlornity.

HERE ARE THE '7 RULES OF POWER'

By Jeffrey Pfeffer

If you want to "change lives, change organizations, change the world," the Stanford business school’s motto, you need power.

HISTORY MADE AS ABA POWER SUPPLIES ELECTRICITY TO ETCHE LGA IN RIVERS STATE

By Nnanna Kalu (Abia State Correspondent, in Aba)

History has been made in Etche Local Government Area of Rivers State, as its communities now receive electricity from Aba Power, Nigeria’s newest power distribution company (DisCo) based in Aba, Abia State.

HORROR OF SICKLE CELL DISEASE

* Why You Must Know Your Genotype

There is nothing as painful as living with a disease that can cause sudden episodes of extreme pain, or having a child or a relative that often goes through recurrent bouts of pains.

HOUSE OF REPS HAILS ICPC ON RECOVERY OF N33.16 BILLION, $1.8 MILLION, NUMEROUS ASSETS ON N2.8 BILLION BUDGET, DEMANDS FUNDING OVERHAUL FOR THE COMMISSION

By Celestine Okafor (Editor-in-chief)

The House of Representatives has declared that the Independent Corrupt Practices and Other Related Offences Commission (ICPC) is deserving of significantly increased funding and official commendation from the Federal Government.

HOW SEX CHANGES AFTER MENOPAUSE

By Chris Kraft, Ph.D

With no need to worry about getting your period, becoming pregnant or being walked in on by your kids, your postmenopausal sex life should be stellar, right? It can be good, but don’t expect it to be the same type of sex you were having in your 20s, says Chris Kraft, Ph.D., director of clinical services at the Sex and Gender Clinic in the department of psychiatry at Johns Hopkins Medicine.

HOW TO BE A GENTLEMAN

By Jonathan Briggs

The book "How to Be a Gentleman: A Contemporary Guide to Common Courtesy" by Jonathan Briggs is a modern take on the classic concept of gentlemanliness. In this book, Briggs provides practical advice and guidance on how to embody the qualities of a gentleman in today's society. Here's a summary of the key points covered in the book:

HOW TO BRIDGE 'THE CONFIDENCE GAP'

By Russ Harris

1. Confidence is a Skill, Not a Trait Confidence can be developed and strengthened with practice and effort.

HOW TO BUY CHEAP FLIGHT TICKETS AND SAVE YOUR MONEY

1. Book on Tuesday and Wednesday

Tuesday and Wednesday are among the best days to buy flight tickets. Most airlines usually set up their booking systems on Tuesday at 7:00 PM. This is because airlines know that most passengers will only have time to book tickets on weekdays. According to statistics, it is proven that most of us only browse ticket prices on Fridays, Saturdays, or Sundays.

2. Book Early, But Not Too Early

Based on experience, you should book tickets at least 21 days in advance of your travel date. Most airlines have set up their systems to achieve as many ticket sales as possible. Therefore, the system has a certain quota for very cheap tickets. For example, in the system, it is determined that for flights from Kuala Lumpur to London, only the first 20 passengers will get the lowest price. The next 200 passengers will get a medium price, and the rest may be more expensive. In short, the airline's system will set ticket prices based on the margin they want when flying from Kuala Lumpur to London.

3. Suitable Flying Days

Try to book tickets to fly on Tuesday or Wednesday. Most airlines set these two days as 'less busy days' for booking systems. Airports are also usually less busy on these two days compared to Fridays and Sundays when the booking system and airports become very busy.

4. Look for the 'Best Deal' for International Flights

Most airlines will offer the 'Best Deal' about 11 to 12 weeks in advance for international flights. So, you need to regularly check ticket prices during this period.

5. Choose to Land at Smaller Airports

You can try this technique, which is landing at an airport that is not the 'main airport' for that destination. For example, if you want to go to London, many will usually choose to land at Heathrow. Next time, don’t land at Heathrow, but try landing at a 'smaller' airport near Heathrow, such as the airport in Manchester. Then, from Manchester, you can take a train to London. Try this method. It should be cheaper!

6. Clear 'Cookies'

Many people do not know this. Clear the cookies on your laptop, smartphone, and PC if you have visited the airline's website 30 days before. This is because through these cookies, the airline's booking system will assume that you have visited their website repeatedly. Therefore, the booking system will set the same price even if you have visited the website multiple times. Sometimes, the price may even increase! So, practice the habit of clearing cookies on your internet browser. If you don’t know how to delete them, ask Mr. Google!

7. Compare Prices

Don’t be lazy to google and compare the ticket prices you want on other websites. Don’t just focus on one website. You will be surprised because sometimes you will find cheaper ticket prices from the same airline. Here are some search engines that I frequently use for travel:

1. Skyscanner
2. CheapFlight
3. Momondo
4. Kayak
5. Google Flight
6. Ita Software . NNL.

HOW TO CHOOSE YOUR ENEMIES WISELY

By Patrick Bet-David & Greg Dinkin

Here are top 10 lessons on how to "Choose Your Enemies Wisely: Business Planning for the Audacious Few" by Patrick Bet-David & Greg Dinkin: